Great if you have Popeye arms... Out of all the Fafnir armour this was the only dissapointment. I'm not a small guy but I'm also not a big guy, I'm average size. Don't get me wrong it looks beautiful, it's well built, it matches with the rest perfectly. The only issue is it is way too wide and the straps kind of vary in length so even at the last holes they kind of float around. I like them a lot though so I ended up buying some black towels to pad them a little to make them fit better.